Welcome To The Hcc’s Central Campus Wellness Center!

The HCC Central Wellness Center staff welcomes our lovely HCC students, faculty, and staff this semester. We are here to facilitate the proper usage of the Wellness Center, promote the Six Dimensions of Wellness, and grow the Wellness Center's experience while remaining committed to providing our members with the SAFEST way to utilize the facilities. As a reminder to current and future members, if you ever feel ill or sick, we kindly ask that you please do not use the Wellness Center and remain home until you are feeling better; thank you.

Things to remember:

• The Wellness Center is only accessible by currently enrolled students and currently employed faculty & staff.
• All members MUST have a physical copy of their student ID.
• Please refer to the Student ID webpage for information on where and how to obtain your Student ID.

Hours of Operation

• Monday - Friday:  8:00 a.m. - 5:30 p.m. *tentative*
• Saturday & Sunday:  CLOSED

Wellness Center Membership Information

Welcome to the Central College Wellness Center! As a current student or staff member, you are eligible for a free membership to our center. We are committed to promoting health and wellness within our college community by providing access to state-of-the-art facilities, fitness programs, and wellness resources.

Membership Benefits:

• Gym Facilities: Access our fully equipped gym, featuring cardio machines, weight training equipment, and dedicated stretching areas.
• Group Fitness Classes: Join a variety of group fitness classes such as yoga, Pilates, walking groups, and more.
• Personal Training: Meet with certified trainers who can guide you in creating a personalized fitness plan.
• Wellness Workshops: Attend workshops on topics like nutrition, mental health, and stress management.
• Sports Courts: Utilize our basketball and volleyball courts for recreational play.
• Locker Rooms: Take advantage of our locker rooms, showers, and changing facilities for your convenience.

How to Activate Your Free Membership:

1.  Verify Eligibility: Ensure you are a current Houston Community College student or staff member.
2. Visit the Wellness Center: Bring your student or staff ID to the Wellness Center front desk at each check-in. You will receive your ID when you exit the Wellness Center.
3. Complete the Membership and Liability Waiver Form: Fill out the membership form provided by our staff each semester.
4. Orientation: Schedule an orientation session to familiarize yourself with our facilities and safety protocols.
5. Start Using the Facilities: Once your membership is activated, you can start enjoying all the center has to offer!

Available Appointments:

• Weight & Cardio room – 30-mins, 1-hours and a 1-hour & 30mins

Six Dimensions Of Wellness

The HCC Wellness Center will offer programs and resources based on the six dimensions of the wellness model. Each dimension is essential and can impact a student’s overall health and wellness. CLICK BELOW to learn more about each dimension and the services that HCC offers to support them.